Principal Engineering Manager Altec Industries Inc
Mastering your emotions by being able to stay calm is important for so many reasons. When you show your frustrations or lose your temper, you can also lose respect from team members. The purpose of this session is to understand learn about your triggers and combat them. You will walk away being able to identify when you're getting frustrated, learning how to get through it, reflecting on the situation afterwards, and then identifying when it might be ok to let your frustration show.
Learning Objectives:
Identify when you're getting frustrated or in your red zone.
Identify how to work through the frustration or red zone
Learn when it might be ok to show some frustration
